Curcumin is a potent antioxidant that has been shown to have health benefits. In the past few years, however, there have been some controversies surrounding its use. This article discusses the potential dangers of taking curcumin supplements and how much you should be taking in order to get the most […]
Read Time : 5 Minutes
Why is Salmon Omega so Healthy?
Omega 3 fish Oil is the most popular dietary supplement in America, despite being one of the most expensive. Omega 3 oil can be found in salmon, but what are the benefits of consuming it? This article provides a breakdown of why salmon is so healthy for your body. It […]
Read Time : 5 Minutes
Is Vegan Omega 3 as Good as Fish Oil?
Omega 3 supplements are a good way to combat the effects of inflammation and artery-clogging plaque. However, fish oil is not an option for vegans, but vegan omega-3 pills are. We break down the pros and cons of both. Omega 3 Supplements if you suffer from chronic inflammation or plaque […]
Read Time : 5 Minutes
Does Flaxseed make Hair Thicker?
Most people are interested in what foods they should be eating to increase their health and appearance, but many people don’t realize that there are also products on the market that can do the same thing. This article discusses the pros and cons of flaxseed oil for hair thickness. A […]
Read Time : 5 Minutes
What are the Side Effects of taking Curcumin?
Taking curcumin has many benefits for your health, but does it have some detriments that would be worth knowing about before trying to take it? Curcumin is a compound found in turmeric that is commonly used in cooking, but if you are taking it for its health-promoting properties, make sure […]
Read Time : 5 Minutes
Is it ok to Eat Salmon Omega Every Day?
People are always looking for ways to improve their health, and many times these ways require sacrifices. This is true with salmon. Salmon Omega serves up the healthy benefits of salmon without the need to sacrifice anything. The Omega has the same great taste as salmon without the need to […]
Read Time : 5 Minutes
What is the Best Vegan Omega?
Omega 3 is a type of fatty acid that your body needs to function properly. The human body cannot create omega 3, so it must be ingested in order to get enough energy and prevent major health complications. This article discusses the benefits for vegans of choosing a vegan omega […]
Read Time : 6 Minutes
How Quickly does Flaxseed Work?
Flaxseed is a very popular dietary supplement for its health benefits, but did you know that the oil flaxseed has gained recent popularity because of its use in mass production? The article talks about how quickly does flaxseed work and whether or not the process of using a machine to […]